Why everybody
needs Omega-3s
Did you know that the human body is made up of approximately 37 trillion cells, and each one of them contains important omega-3 fatty acids that the body needs to stay healthy and function normally?
It’s true. Evidence from over 30,000 studies conducted on EPA and DHA indicate they play important roles throughout the body as influential structural components of cell membranes. However, the human body can’t produce the essential fats needed to create these important omega-3 fatty acids on its own, which is why we must rely on outside sources like cold-water fish and flaxseed to get the EPA and DHA we need for optimal cellular health and functioning.
ESSENTIAL FATS